Tai Chi Form on You Tube

Posted by Stuart Herbert on March 23rd, 2009 in Classes, Video.

If you’d like to see the Tai Chi Chuan form that I teach, here you go 🙂 This is a demonstration video I made recently for my beginners’ class:

Both videos include a detailed commentary of the form – the exact same oral transmission that I use in my weekly classes. I hope you find it interesting!


  1. marlene says:
    June 19th, 2009 at 10:04 pm

    I used to be cheerful and healthy , now im 53 years old feeling very tired, falling down easily and many other problems,i work too much as a teacher in sao paolo Brazil and your videos certainly will make me stronger anda happier
    Thank you very mauch for sharing your knowledge

  2. Sharon Everist says:
    May 6th, 2010 at 3:11 am

    Thank you for putting this on the web. My husband and I both love the idea of Tai Chi, but we felt we were to old/unfit to bother looking for a class. Now, we both think this is do-able for us!
    It is shame we can’t get to your classes, but thank you for the confidence to try.

  3. Tilly Holmes says:
    August 1st, 2010 at 5:04 pm

    i would also like to learn Tai-Chi but there seems to be no practitioner in our area”:`