Video of Tai Chi Applications

Posted by Stuart Herbert on February 24th, 2008 in Applications.

If you’re curious about how the Tai Chi form can be used as a martial art, head on over to Luminous Moon’s blog. She’s just posted a video showing some of the martial applications of Tai Chi, created by Master Jesse Tsao from Tai Chi Healthways in California. The video is about 3 minutes long, and manages to fit in a number of different moves from the form and their applications.

Well worth a look.

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