Lighting The Way Home

Ng Family Yang Style Tai Chi Chuan

Stuart is both a student of, and instructor in, the Ng Family's take on Yang Style Tai Chi Chuan.

Follow his discussions on studying the art and also on his experiences teaching the art to the next generation.

In the beginner’s class on Thursday, I was asked about the purpose of the tan tien. According to Eastern philosophy, it is an important part of taoist internal alchemy. But what exactly is taoist internal alchemy?

Interesting? Continue reading Taoist Internal Alchemy.

In last week’s Beginners’ class, we enjoyed a great discussion about the books I recommend on this website, and which books are of any use to someone just starting learning the art.
My own experience with books over the years is three-fold:

As a beginner, I simply had no common frame of reference to understand the great [...]

Interesting? Continue reading The Role Of Books.

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